Welcome to Grapplefit.com
If you're a combat athlete, mixed martial artist or fighter of any description you need to train like one! Here at Grapplefit you'll find advice and routines using
kettlebells, sand bags,
bodyweight exercises,
sled pulling, medicine balls,
sledgehammers, interval training,
core training, resistance bands
and many more implements and ideas to blast your combat fitness through the roof!!
My name is Barry Gibson and I've been involved in combat sports (mainly judo) for over 25 years. I've coached judo and personal safety for 14 years as well as competing in submission grappling and sambo wrestling tournaments. I'm now involved in training people ranging from elite athletes to regular exercisers, providing specifically tailored programmes and routines to suit their needs.
Grapple fit was created to provide no-nonsense training information to anyone involved in combat sports from boxers to wrestlers and judo players to mixed martial artists (MMA).
However, anyone interested in improving their fitness or prolonging and enhancing their life can benefit from what's on offer here. Feel free to browse the whole site and don't forget to check out the products page!! Thanks for stopping by! |
